Be Present Band Ring

The Be Present Band Ring is a grounding piece designed to help you stay focused on the present. This ring includes a sharp pressure point to bring you back to your priorities in overwhelming moments and a tactile texture from my signature pattern to support sensory processing. Handmade to order in an oxidized or not silver band and the signature pattern in sterling silver or gold, it’s a purposeful and stylish companion for your journey. 

If you prefer your ring entirely in solid gold or with the band in solid gold and my signature pattern in sterling silver, they are all available options. Please send me a message about these options and the adjusted price.

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How It Works and How It Helps:

The ring's pressure point creates a distinct, momentary sensation—a physical "nudge" that can be helpful in a variety of situations:

• Refocusing Attention: Acts as an external cue to bring your mind back when it drifts.
• Emotional Regulation: Helps interrupt rising emotions and prompts calming strategies like deep breathing. Pair it with my Breathing Pendant to deepen your practice and find calm in moments of overwhelm.
• Breaking Intrusive Thoughts: Provides a "snap" to disrupt mental rumination and regain control.
• Transitions & Routine Changes: Signals upcoming transitions to reduce anxiety associated with change.
• Impulsivity Management: Serves as a reminder to pause and think before acting.

While especially helpful for individuals managing focus, emotional regulation, or transitions, this ring is designed to benefit anyone seeking mindful tools for their daily life.